Video: Taking Stock in a Farmer's Mental and Physical Health as Spring Arrives
Amanda Nigg, founder of Farm Fit Training, is back with us. We discuss the intersection of physical and mental health in agriculture. Four years into her mission, Amanda shares insights on how physical transformations can lead to improved mental well-being for farmers and ranchers. The conversation explores the challenges of rural fitness, the importance of community support, and how Farm Fit Training has evolved to meet the unique needs of agricultural professionals. Amanda also discusses her ambitious goal to impact 100,000 agriculturalists in the next four years while expanding her reach internationally.