Cow’s make some of the most nutrient dense foods that we know of. But can we feed it to infants? This is the million-dollar question. There is no short answer. With the formula shortage and parents struggling to find milk for their babies, the light has turned to the dairy industry to help provide that answer.
For children over 6 months of age that are on a regular formula and do not have any specific dietary issues or restrictions, whole cow’s milk may be an option. This does not include any other animal milk option. If you are out of formula and cannot find formula, call your pediatrician and discuss with them the option of using whole cow’s milk for a brief period. It is not recommended to use cow’s milk for more than a week for children of this age.
Cow’s milk provides many essential nutrients, including protein, phosphorus, calcium, vitamin A, vitamin D, riboflavin, vitamin B12, potassium, zinc, choline, magnesium, and selenium. But there are some nutrients that babies need that is lacking in cow’s milk, such as iron and vitamin C. The protein and fat in cow’s milk cannot be digested properly by infants under 1 year of age, causing stress on their kidneys and intestines.
If you find yourself in a position that you need to use cow’s milk for your infant, the American Academy of Pediatrics recommends that you start with a half formula, half whole milk mixture. This will help the child with the change in taste, and it will help the gut of the child adjust to the new digestion that will need to take place. It is important to use full fat milk and monitor your child for possible food allergies during this transition and to keep in contact with your child’s pediatrician. Signs of allergies can include blood in the stool, vomiting, signs of dehydration and/or rash. If you notice these signs, call your pediatrician right away.