“As a guideline (for buying a turkey), plan about one pound of turkey per person. Try buying a smaller turkey, and supplement with another favorite meat if you are having a large gathering,” Blakeslee said, adding that hosts can share the time and expense with guests by having them bring a favorite food.
Other tips to save on food costs include using coupons, buying only what you need, trying store brands instead of name brands and making a list before you go to the store to reduce impulse shopping.
To guard against poultry that may have been infected by avian influenza, “it is important to handle the meat safely, wash your hands, and cook the poultry and eggs to an internal temperature of 165 degrees Fahrenheit. This is true for healthy poultry, also,” Blakeslee said.
Avian influenza can be transferred to humans by close contact with infected birds, Blakeslee said. It is important to not handle birds that appear ill or have died.
Blakeslee publishes a monthly newsletter called You Asked It! that provides numerous tips on being safe and healthy. More information is also available from local extension offices in Kansas.
Source : k-state.edu