The importance of regularly scouting your fields, not only for insects but also for weeds and plant diseases, can't be emphasized enough. Your goal is always to apply insecticides when larvae are above threshold levels, but before they cause most of the damage. When scouting, shake off the plants and look under the crop residue to find larvae. You can't exactly predict when an infestation will happen, but trapping for armyworms and other insects can help inform you where you can expect to see true armyworm activity in your area, giving you enough time to scout and control the pest before an outbreak happen.

True armyworm larvae laying on residue.
When spraying, one crucial thing to consider is the preharvest interval (PHI). DiFonzo states that insecticide choices on wheat have narrowed over the years, and the PHIs of the remaining products are long. Products such lambda-cyhalothrin (Warrior), gamma-cyhalothrin (Proaxis) and cyfluthrin (Baythroid, Tombstone) have a 30-day PHI while cypermethrin (Mustang, Fastac) has a 14-day PHI.
Source : msu.edu