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How to combat boredom with AWCA's Michelle Cederberg

Oct 25, 2024

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Video: How to combat boredom with AWCA's Michelle Cederberg


We've been sharing video tips recently from past AWCA speaker and coach, Michelle Cederberg, who is reminding us about ways to remain positive while we are in this restricted time during the COVID-19 outbreak.

In today's video, Michelle shares some of the things that she is doing to combat boredom. How are you coping with being cooped up, or not being able to visit friends, family and loved ones? Cooking new recipes? Making plans for future activities like gardening? Brushing up on online works-outs? Share how you are adding new things to your day can keep your physical and mental self engaged - and your boredom at bay.