Video: 2020 AWCA Virtual - Do you have a moving plan? - Michelle Cederberg
For those of you who have seen AWCA Speaker and Coach Michelle Cederberg at one of our conferences, you'll know that she is great at sharing tips on managing your energy and staying motivated and healthy. During these uncertain times, we asked Michelle to put together some video tips to help us stay positive and healthy as we work through the challenging times we are all facing.
In this video, Michelle talks about the importance of having a plan for getting moving every day. We know that producers are extremely busy and won't have any problem staying active -- especially those in the livestock sector right now in April. But, for those who work in an office, and are now working from home, this video might twig some thoughts about ways to stay active.