By Remington Rice and Samantha Wolfe
Farming is one of the toughest professions, demanding long hours, sharp focus and the ability to handle high-risk situations. Whether it’s operating heavy machinery or working with large animals, the margin for error is razor-thin. Amid these challenges, one factor often overlooked is how substances like alcohol, medications or other drugs can impact farm safety.
Studies have indicated there is a clear link between alcohol use and higher rates of on-farm injuries and fatalities a pattern observed not just in the United States but in other countries as well. This issue is not about individual shortcomings but instead a universal truth: using substances affects everyone’s coordination and reaction times, increasing risks in already hazardous environments.
Here in Michigan, researchers at Michigan State University’s Division of Occupational and Environmental Medicine are working to understand the root causes of agricultural workplace injuries and explore ways to improve safety.
Real-world consequences
Stories from farming communities, including here in Michigan, highlight the real risks of substance use in agriculture. While not all fatal incidents undergo toxicology testing and non-fatal injuries often go unreported, 29 Michigan farming deaths between 2002 and 2021 were linked to a non-zero blood alcohol content (BAC). Detailed investigations into incidents occurring in 2002 and 2017 are available on the Michigan State Fatality Assessment & Control Evaluation Program (MIFACE) website. These reports can be graphic and difficult to read, but they underscore a painful truth: impaired operation of machinery has led to devastating consequences, with ripple effects felt across families, farms and entire communities.
These stories are not about pointing fingers of blame or shame for substance use. These reports and stories acknowledge the challenges of balancing safety with the demands of farming. They remind us that small, intentional actions, like taking breaks, leaning on support systems, and staying mindful of safety protocols can reduce risks and save lives.
Choices for a safer farm
Farm safety is a shared responsibility. While no one is perfect, taking small steps can help protect yourself, your family and your community. Here are a few practical suggestions:
- Avoid substances before or during high-risk tasks. Even small amounts of alcohol and/or some medications can slow reaction times and impact focus. Recognize how substances might affect your safety and that of others around you. Read prescription medication labels carefully for any known side effects associated with that medication use, such as impaired vision or reaction times.
- Make safety checks and equipment maintenance a habit. Keeping machinery in top condition reduces the risk of unexpected breakdowns or accidents.
- Take breaks, especially during long workdays. Fatigue is a common cause of mistakes. Short pauses can help you recharge and refocus.
- Keep personal protective equipment accessible and use it consistently. Gloves, goggles and hearing protection may seem minor, but they can lower the risk of injuries.
- Stay current on certifications like pesticide licenses. Keeping up to date ensures you are informed about the latest safety practices.
- Establish and follow safety protocols. Simple steps, like ensuring someone is nearby during high-risk tasks, can save lives. Working alone in dangerous situations only increases the risk.
We all face pressure to push through or cut corners, but prioritizing safety makes a lasting difference. Even minor impairments from substance use can lead to serious accidents, so protecting your well-being is a practical way to care for your family and farm.
Healthy ways to manage stress
Stress is a constant in farming, but turning to substance use is not an answer. Reflect on what has worked for you in the past whether it was attending social events with other farmers or community events, taking breaks or leaning on a trusted support system. Sometimes, managing stress is about revisiting and strengthening these healthy habits.
You can also explore new strategies to manage stress. Talking with a friend, family member or counselor can provide relief, while physical activity, mindfulness, or deep breathing can help you recharge and stay focused.
MSU Extension offers stress management courses and free counseling services tailored to farmers, and in a crisis, calling 988 connects you to immediate support. Asking for help is a sign of strength and a step toward a safer, healthier future for yourself and those around you.
Together, we can build a safer future
Farming is a shared effort, and the challenges faced by one farmer are often felt across the community. By prioritizing safety and working together to address stress, we can foster stronger, more resilient agricultural practices. Whether it’s through sharing experiences, supporting one another, or adopting safer habits, every small step contributes to a healthier farming community.
You are not alone on this journey. Together, we can cultivate a safer, more sustainable future for farming and for the generations to come.
Opportunities to connect
Michigan State University Extension also offers a variety of programming and resources to support yourself or loved ones undergoing mental health distress. MSU Extension offers programs such as Mental Health First Aid, which can teach you how to support someone who is experiencing a mental health challenge or crisis.
Source : msu.edu